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Tea can help you lose weight

It’s widely known that just one cup of tea can prevent strokes, arthritis, tooth decay and even keep cancer at bay. While it’s regarded as nature’s tranquiliser for its soothing properties, the brew...

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Anti obesity pill in development

A pill which would help the body burn away excess fat is being developed by Harvard University who claim it could one day ‘replace the treadmill.’ Scientists discovered how to trigger a molecule which...

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Bilberries may fight the fat

A handful of bilberries a day could help reduce the impact of a high-fat diet, scientists have found. Eating the small, blue, flat-topped fruit – the wilder, more acidic version of a blueberry –...

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Bilberries can fight the fat

A handful of bilberries a day could help reduce the impact of a high-fat diet, scientists found. Eating the small, blue, flat-topped fruit – the wilder, more acidic version of a blueberry – diminishes...

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Avocados and heart health

An avocado a day could help improve bad cholesterol levels, claim researchers. The ‘avocado diet’ also improves other blood fat scores linked to heart disease – even in the overweight. Researchers say...

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Labour promises to cap salt and sugar levels in food aimed at children

Maximum limits would be set on levels of fat, salt and sugar in food marketed to children, under a Labour government, the shadow health secretary will say. In a speech, Andy Burnham will say it is time...

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Fat back in the good books

Warnings we’ve been given about fat for the past three decades were not based on satisfactory evidence, and have left us open to other dietary enemies fueling the obesity crisis. If expert advice 30...

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Fat may help you live longer

Families have been told for three decades to cut their risk of heart disease by avoiding fatty foods like meat, cheese and cream. But now scientists say the advice followed flawed trials – none had...

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Butter is back in fashion

Is butter or margarine better for our health? But just when we thought we had the answer – that saturated fats like those found in butter aren’t bad for us as previously thought – another study comes...

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Nuts may extend your life

Sometimes it feels like there aren’t enough hours in a day to get everything done. So instead of trying to make your day longer, why not extend your life by an extra couple of years? That’s how long...

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